When you make a promise to yourself and you keep it, powerful transformation happens.
Explore this healing and accessible practice, open to anyone at any stage of their life’s journey.
Our next program begins May, enroll today and learn how Ayurveda provides holistic understanding and healing to people on all levels.
Explore the meditative quality of form and movement as a means of bringing refinement to your practice.
Yoga on High Schedule
Grow Yoga Schedule
Thread postures together into a continuous flow, moving with the breath and cultivating a steady gaze and internal awareness.
Tap into the powerful spiral energy of snake to open to your inherent, energetic aliveness.
Join us for a heartfelt community discussion about end of life care that will give you the tools to start the discussion with people in your world.
Learn to help reduce stress and bring peace and harmony to your life.
Learn about the Kapha dosha and enjoy an invigorating practice that will reduce lethargy and sluggishness in the body and mind.
In this series of monthly two hour workshops, we will explore and connect with tools to help you create and live your most authentic life.
Practitioners of all levels are invited to free energy shares.
Develop a strong and mindful practice in an inviting community.
A diverse practice that focuses on anatomy, physiology and optimal body alignment.
Graceful and intelligent sequences that blend the wisdom of Hatha Yoga with breath-linked movement.