Our next program begins August, enroll today and learn how Ayurveda provides holistic understanding and healing to people on all levels.
Deepen your understanding of the principles underlying the theory, practice and delivery of iRest Yoga Nidra.
Next training starts August 2017.
Learn practical approaches to meditation with Jasmine Grace.
Short North Schedule
Our 200 hour 9-Month evening Yoga Teacher Training program starts September 22nd. Learn more in an upcoming info session.
Explore the chakras and crystals in this four-hour in-depth workshop, where we will combine the principles of Ayurveda with the metaphysics of the chakra system.
Discover the healing benefits of iRest Yoga Nidra in this 4-week series class.
Learn to help alleviate the symptoms of anxiety and feel more grounded, peaceful and calm.
Learn about the Pitta dosha and enjoy a calming and cooling practice that will reduce heat and intensity in the body and mind.
Join Marcia for a 4-week course on prepping for and practicing inversions, including handstands, headstand and shoulderstand.
Bring your yoga mat for a fun and stress free Vinyasa Class at Grandview's Top Craft Bar led by Jeremy Grace from Yoga on High.
Practitioners of all levels are invited to free energy shares.
Develop a strong and mindful practice in an inviting community.
A diverse practice that focuses on anatomy, physiology and optimal body alignment.
Graceful and intelligent sequences that blend the wisdom of Hatha Yoga with breath-linked movement.