Class Details

Class Level:



10 Week Series Class

Class length:

90 min



Appropriate for:

Beginners, people who are new to yoga
Yoga Columbus Ohio, Seated yoga twist, Bharadvaja's Twist

Dynamic Beginner

If you are fundamentally fit, with no particular injuries or physical challenges, and you want a more challenging beginning Hatha class, consider this option. Introductory information about yoga phiolosophy, postures, and relaxation techniques covered in the Basic Hatha Beginner class are addressed, but at a faster pace. Offered in a 10-week session.

Please check back for information on future sessions of this class.

Series Class Schedule


I'd like to be more constructive but it was basically perfect. My needs were met and it prepared me to move forward in my yogic journey. - anonymous

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