HATHA

Mixed Level Hatha

Level Duration Class Length Cost Appropriate For
Class Levels Open Class offered weekly 90 min. $16 Drop-in Fee, Class Pass or Membership Graduates of Hatha Beginners Class or equivalent experience

This mixed level class is for level 1 and level 2 students. All poses can be modified to work for students with different levels of ability.

This class is for those who:

  1. Have finished a New Beginner Hatha class or have prior Yoga experience.
  2. Want to continue learning yoga asana, breath, and relaxation.
  3. Want to increase strength and flexibility.
  4. Are looking to be challenged to explore Level 2 asana with the comfort of modifications.

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