Prental & Kids

Mommy & Baby Classes

Bringing a new life into this world requires a lot of from your body. This special class focuses on poses that help to restore and rejuvinate your body, mind and spirit.

Benefits

  • Restores your body’s core alignment
  • Strengthens and tones your pelvic floor
  • Strengthens your abdominal muscles

You’ll also learn exercises that gently stimulate your little one’s body, coordinate basic motor skills and vision. Our teachers will create a warm and calming experience for both you and your baby.

This class is designed for babies 6-weeks old up to crawling.

To register, visit our series class schedule.

Yoga on High Teacher Training and Ayurveda Institute

Yoga on High Foundation

Yoga on High School of Ayurveda

Sekoia

Yoga Workshops Columbus OH

Grow Yoga