Pilates Yoga Columbus Ohio

Private Pilates Lessons

Private and Semi-Private Pilates Sessions with Lee Kelly

Private sessions allow students to receive focused, individually-tailored attention on proper form, including Pilates breathing, pelvic neutral alignment, and basic Pilates terminology. Attention is given to strength and alignment concerns and on creating modifications for a variety of physical needs. Private sessions allow each student to get the most out of group Pilates mat sessions by developing a deeper understanding of how to execute the Pilates Method.

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