Sekoia Yoga Columbus Oh

Sekoia

Sekoia™ is your invitation to a vibrant multi-sensory yoga experience. Walk through the door and into a sanctuary where your body, mind and spirit will be uplifted and energized. Sekoia's holistic approach blends smooth vinyasa flows with music, essential oils, meditation, restorative poses and reiki. These elements are richly woven into themed classes and designed to activate Prana, restore balance and awaken a deeper connection to yourself and your body.

Sekoia™ ►

Sekoia™ is your invitation to a vibrant multi-sensory yoga experience. Walk through the door and into a sanctuary where your body, mind and spirit will be uplifted and energized.

Sekoia™ for Men at Grow Yoga ►

A Sekoia class specifically designed for men; taught at a slightly slower pace with allowances for less flexible bodies – teachers will weave in athletic, longer held power poses along with yoga philosophy and themes.

Sekoia Hikes ►

Let your senses come alive walking through wooded trails, opening to the deeply healing and vibrant experiences that nature provides as we incorporate, movement, meditation, pranayama, aromatherapy and reiki on our creative explorations.

Yoga on High Teacher Training and Ayurveda Institute

Yoga on High Foundation

Yoga on High School of Ayurveda

Sekoia

Yoga Workshops Columbus OH

Grow Yoga