Yoga Classes Columbus OH

Specialty Classes

Specialty Classes

Yoga on High offers a number of specialty classes. These include classes for people with special physical needs (Yoga for Diabetes, for example) and classes that address specific interests other than asana practice (yoga breath practices and meditation, for example). They also include series that run from time to time, focusing on a particular issue like yoga for back pain or how to develop a Mysore practice. Be sure to check these offerings as they may address a topic you haven’t thought to explore.

Big Asana ►

Big Asana™ is a safe space for people with larger bodies who may not have felt welcomed and honored in other movement classes.


In this 6 week series class, students will be invited to explore slow, gentle yoga movements in a relaxed and welcoming atmosphere. It is specifically designed for those experiencing the aftermath of traumatic events in their lives.

Urban Zen ►

This class is appropriate for everyone, whether you are recovering from an illness or injury or are simply in need of tender loving care.

Non-Scary Gentle Yoga ►

Many people perceive yoga as a movement practice that demands a certain level of flexibility. However, this is not the case. Yoga demands nothing more than a willingness to move, breathe and be comfortable in one’s own body.

Restorative ►

Otherwise known as the art of relaxation, restorative yoga postures melt away physical and mental tension and deeply rest the mind and body.

Pilates ►

Pilates is a series of dynamic exercises designed by Joseph Pilates. The “Method,” as Pilates enthusiasts sometimes call it, is an excellent enhancement to core stability for the yoga student.

Multiple Sclerosis ►

Yoga is a wonderful practice for people with Multiple Sclerosis, and Yoga on High and the Ohio Chapter of the National Multiple Sclerosis Society have been partners for years in offering classes to the MS community.

Kundalini ►

Kundalini Yoga is an uplifting blend of spiritual and physical practices. This yoga style, known as the Yoga of Awareness, incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras.

Deep Release ►

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

Foundations of Acro Yoga ►

AcroYoga blends the flexibility, mindfulness and kindness of yoga with the dynamic strength and power of acrobatics.

Breath, Balance Flow ►

So, you can flow through a chaturanga to the rhythm of your ujjayi breath. Why not learn a few more breathing techniques and expand your practice?

Inversions from the Ground Up ►

Marcia Miller leads this 6 session course on preparing for and practicing inversions. This class is appropriate for experienced Level 1 students and up.

Yoga on High Teacher Training and Ayurveda Institute

Yoga on High Foundation

Yoga on High School of Ayurveda


Yoga Workshops Columbus OH

Grow Yoga