Big Asana™ is a safe space for people with larger bodies who may not have felt welcomed and honored in other movement classes. Perhaps you were discouraged by a sequence that wasn't designed with your body in mind or have dreamed of practicing in a room with other people with big bodies. We believe in the possibilities inherent in all bodies, that you can be strong, balanced, open, relaxed, and adored at any size. We understand how to help you become comfortable and serene in any pose you want to tackle and can give you space to create a relationship with your fullest self.
Curvy, fat, stout, fluffy, ample, husky - this is how the world defines us. Let Big Asana™ be an invitation to find the courage to define yourself.
Tuesdays 7:30p to 9:00p
Teachers: Michele Winship
Location: Yoga on High
Please check our online open class schedule for most up-to-date class schedule information.