Kundalini Yoga Columbus OH

Specialty Classes

Kundalini

Kundalini Yoga is an uplifting blend of spiritual and physical practices. This yoga style, known as the Yoga of Awareness, incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. Each class will draw from a pool of yoga sequences including meditations to guide students toward a greater experience of inner and outer wellness, building physical vitality and increasing consciousness.

Level Duration Class Length Cost Appropriate For
Specialty Open Class offered weekly 90 min. Drop-in Fee, Class Pass or Membership Students with some asana experience

Yoga on High Teacher Training and Ayurveda Institute

Yoga on High Foundation

Yoga on High School of Ayurveda