Class Details

Duration:

10 Week Series Class

Class length:

90 minutes

Cost:

$125 for 10 Week Series Class

Appropriate for:

Individuals seeking a gentle yoga class. Read full class description for additional details.
Yoga Columbus Ohio

Non-Scary Gentle Yoga

Many people perceive yoga as a movement practice that demands a certain level of flexibility. However, this is not the case. Yoga demands nothing more than a willingness to move, breathe and be comfortable in one’s own body. If you are someone who has considered yoga, but thought you weren’t flexible enough to do it, this is the class for you.

Becoming comfortable with movement in your body is the primary mission of this class. The practice is done primarily on mats, but all poses can be adapted to be done on chairs. The class is suitable for those with no previous yoga experience. It is also suitable for continuing students who would like an opportunity to slow down and explore their inner landscapes. Students may enroll in a 10-week session offered Sundays at 11:30a.

Dates:  Sundays, October 12 - December 14 from 11:30a - 1:00p
Teacher: Joyce Eubanks
Cost: $16 per session
Location: Yoga on High

Please check our online open class schedule for most up-to-date class schedule information.

Series Class Schedule

for 10 Week Series ClassI have exceeded my goals: my stress level is easier to deal with; my balance and coordination are the best ever; my hips and back are much stronger! - Anonymous

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