Benefits ►Modern science is only beginning to quantify the many benefits of yoga. Learn about them firsthand. About Us ►Yoga on High, located in the Short North, Columbus Ohio, offers a range of classes including yoga, meditation and breath for new students or experienced yogis. Getting Started ►We teach three different styles (or tracks) of yoga: Hatha, Ashtanga and Vinyasa. Beginner Classes ►If you are new to yoga, or just need a refresher, we recommend starting with a 10-week Series Class. Class Levels ►Once you have graduated from a beginner or foundations series class, or once you feel comfortable in a beginner class, you may progress your practice.