These include classes for people with special physical needs and classes that address specific interests, other than asana practice such as breath techniques (pranayama) and meditation. They also include Series Classes that focus on a particular issue like yoga for back pain or how to develop a Mysore practice. Our specialty classes help us achieve our goal of making yoga accessible to every body. Be sure to check these offerings often, as they change and they may address a topic you haven’t thought to explore. Many of these classes are for beginners, however each class has different requirements so please check the schedule and individual listing for further details.