Bringing a new life into this world requires a lot of from your body. This special class focuses on poses that help to restore and rejuvinate your body, mind and spirit.
You’ll also learn exercises that gently stimulate your little one’s body, coordinate basic motor skills and vision. Our teachers will create a warm and calming experience for both you and your baby.
This class is designed for babies 6-weeks old up to crawling.
Classes begin the week of February 16.