Esalen comes to Columbus, Ohio as Lorin Roche, PhD and Camille Maurine guide us through a weekend of meditation and soulful exploration of our heart’s path to restoration and awakening. Meditation can be defined as paying attention to the current of life flowing through our bodies and riding it inward to rest in essence. When we bring awareness to our passions, magic happens. As a line in The Radiance Sutras says, “You know what you love, go there.”
Meditation is a built-in ability we all have. There are skills you can learn to enhance this ability. The Radiance Sutras presents 112 doorways to meditation. Find your door.
Meet yourself where you are in this workshop and learn:
- A wide variety of meditative practices
- skills for handling emotions and sensations that arise in meditation
- techniques to blend meditation and movement
Experience the Oneness that you already ARE.
Dr. Lorin Roche began practicing with the Vijnana Bhairava Tantra in 1968 as part of scientific research on the physiology of meditation. He has a PhD from the University of California at Irvine, where his research focused on the language meditators generate to describe their inner experiences. He is the author of The Radiance Sutras and Meditation Made Easy and Breathtaking. With his wife, Camille Maurine, he wrote Meditation Secrets for Women. A teacher of meditation for 47 years, Lorin’s approach centers on how to customize the practices to suit one’s individual nature. Lorin's Radiance Sutras Meditation Teacher Training begins in April, a 200 hour certification program registered with Yoga Alliance: meditationtt.com.