Doug Keller Yoga Therapy Columbus Ohio

Dharma Talk

Swatantrya: The Blossoming of Freedom

Hatha Yoga is rooted in a tantric philosophy that recognizes and honors the characteristics that make us individual and unique, and does not seek to erase or ‘transcend’ them, but rather to explore and expand the energy behind them. ‘Freedom’ lies in this expansion, in which we are most fully ourselves, instead of trying to be something other than our own selves. At the heart of this inspiration is what the tantric philosophers called ‘Spanda.’

The talk will explore fundamental ideas of ‘contraction/mala,’ expansion/swatantrya, and Spanda by which tantric philosophy — from the hatha yogis onward — transformed our understanding of yoga philosophy and practice, and most of all, our selves.

Friday Evening also included in Legs & Hips

Date: Friday, October 3, 7:30p to 9:30p
Doug Keller
Cost: $35
Location: The Yoga on High Teacher Training Institute


A $15.00 cancellation fee is included in the cost of this workshop. No refunds will be given within 5 days of the start date of workshops.

All Doug Keller Programs:

Doug Keller: Dharma Talk

Doug Keller: Legs and Hips
A Master Asana Class on Firing Order

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