Light up your senses during this weekend workshop which uses the ancient and evocative practices of Kashmir Tantric Non-Dualism. Here, asana becomes “body sensing,” pranayama becomes “breath sensing” and meditation becomes a sensorial flow through all of the koshas and elements. Once you have stepped through the doors of heightened and sensitized perception, the practice of Kashmiri Non-Dualism acquaints you with the truth and fullness of who you are, as pure conscious Awareness that is ever at peace, free and living as love itself. Please wear yoga attire for the movement practices, which will be gentle and adaptable to all levels of yoga experience.
Dates: Friday, November 16, 7:30p to 9:30p; Saturday, November 17, 10:45a to 5:30p; Sunday, November 18, 9:00a to 1:00p
Teacher: Anne Douglas
Co-sponsored by ShivaShakti Synthesis
A $50.00, non-refundable deposit for each program will hold your spot. Full payment is due by October 19. No refunds are available after October 19 unless we can fill your spot.
Information on accommodations and dining near the studio can be found here.