Recharge, restore and reconnect the body, mind and soul! This class combines the elements of slow flow vinyasa, kundalini yoga, restorative yoga, pranayama, and guided meditation in a sultry environment set to music and lit by candles. This class will use techniques that help strengthen the parasympathetic nervous system and immune system, and gently awaken kundalini energy. You will feel a deeper connection to yourself and your body. Add this class into your yoga routine to build a reservoir of energy that our normal busy lives deplete.

Date:  Friday, October 25 (Full Moon), 6:00p-7:15p
Teacher: Jasmine Grace, RYT 300
Cost: $15, $20 at the  door
Location: The Yoga on High Teacher Training Institute (TTI)

REGISTER NOW FOR OCTOBER CLASS
 

Date:  Sunday, November 17 (Full Moon), 6:00p-7:15p
Teacher: Jasmine Grace, RYT 300
Cost: $15, $20 at the  door
Location: The Yoga on High Teacher Training Institute (TTI)

REGISTER NOW FOR NOVEMBER CLASS

A $15.00 cancellation fee is included in the cost of each workshop. No refunds will be given within 5 days of the start date of workshops.